Make 2022 the year you achieve a level of financial wellness that you have always striven for. Whether your goals involve spending less, saving more or any number of things, it’s never too late to start working toward them. It may seem daunting, … read more

Your hair looks amazing! I love your shoes! You look so skinny in that dress! How often do we all hear — and give — compliments of this sort about physical appearance, clothing or accessories? My bet is, pretty often. But do they … read more

Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many people, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, poor or weakening posture, according to Kitsap County … read more

It’s that time of year when the kids go back to school, the leaves start falling and people put away their summer clothes away and bring out sweaters, scarves and boots. But there’s a large contingent of folks who after years of enduring … read more