Chocolate’s journey to becoming popularly associated with love and romance as a decadent indulgence began in Mesopotamia. Believing it had curative powers, the Mayan and Aztec upper classes consumed liquid chocolate mixed with additives such as cornmeal, vanilla and honey. Cacao beans became … read more

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

One of the easiest ways to warm up at the end of a winter day — both inside and out — is by sharing a comforting meal with loved ones. Getting your whole family to the table can be surprisingly easy when a … read more

Homeowners and remodeling contractors alike have found themselves in the “perfect storm” as market dynamics for construction and more specifically, remodeling, have changed in recent years. Let’s investigate the causes and effects of this economic phenomenon and how you can develop realistic expectations … read more

When meals at home get stale and boring, adding some excitement back to family dinners can be as simple as a protein swap. Despite fish being a no-go for picky eaters in some families, there’s a flavorful solution for adding it to the … read more

She tiptoed across my yard on slender legs. Pausing demurely, she batted her big, doe eyes at me. Such a pretty thing. Such grace. I wanted to be her friend. “Have an apple,” I said, and shook the tree until apples rained down. … read more

Changing daily habits, like what you eat, can enhance your overall wellness. However, it doesn’t have to mean forgoing favorite flavors or skipping out on delicious snacks. Treating yourself in health-conscious ways is an important tactic to keep your health goals on track. … read more

What’s the difference between a new gardener and an experienced one? The experienced gardener has killed way more plants, the saying goes. That truism speaks to the fact that gardening is a highly trial-and-error venture — and one where some plants are just … read more

Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more