Tag: health

Gardening Made Easy for Boomers

Gardening Made Easy for Boomers

As you get older, don’t let your interest...

You’re a baby boomer. Your green thumb, and your knees and back, seem to bend with more effort. (Was 1968 really 50 years ago?) Don’t let your interest in gardening wane — gardening is important to physical and mental wellbeing as you get … read more

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Asbestos House

Being Conscious of Asbestos in and Around the Home

Today we know it as a carcinogenic material, but for most of the 20th century, asbestos was praised as a “miracle mineral” that was used in a wide variety of industries and materials. It was an important addition in ships, boilers, insulation and … read more

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10 Doctor-Recommended Healthy Habits

Are you looking for tangible ways to improve your health? Not sure where to start? Consider the top recommendations from the American Medical Association (AMA). “From time to time, it’s important to consider your personal goals, and how you can make positive health … read more

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Senior Healthy Living

Tips for Healthy Aging

Healthy aging can often be credited to one key factor: prevention. To help remain active in retirement, it is important to listen to the body’s signals and understand the needs required for a healthy body. Experts recommend always viewing your health through a … read more

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boot cleats

Mayo Clinic’s 10 Tips for Avoiding Falls

During the winter season, you may need to pay closer attention to watching your step. But fall prevention is something you should work on year-round. Even if you’re active, healthy and full of life, statistics show that you have a greater chance of … read more

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Martha & Mary AT HOME's skilled caregivers form close bonds with their clients, offering warm companionship and a wide array of in-home, nonmedical care services, including meal preparation, transportation to appointments and medication reminders.

Martha & Mary AT HOME Receives 10th Consecutive National Award

Martha & Mary AT HOME recently received the 2019 Best of Home Care – Provider of Choice Award from Home Care Pulse. This year marks the 10th time in a row that the in-home caregiving operation, based in Poulsbo, has won this prestigious … read more

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Walking

7 Benefits of Walking for Seniors

With a fresh new year underway, many of us are making resolutions to begin a healthier lifestyle. If you are a senior, you might want to consider a regular walking routine to improve your overall wellbeing and to put yourself on track for … read more

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power generator safety

Stay Safe while Using a Portable Generator During Inclement Weather

For many people, inclement weather can be frightening — especially when the wind is blowing hard, the rain is pouring and the trees are rustling. To weather a storm safely, it’s important to remember certain safety tips and proper use of tools. Portable … read more

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