Tag: health

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vaccines

CDC’s Guide on How to Navigate Vaccinations for Everyone in the Family

Today’s technology provides so much information that learning the essentials about an important topic like vaccination can be overwhelming. Vaccines play an important role in keeping you and your family members healthy, and when you make sure everyone receives the recommended vaccines at … read more

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Heron's Key

The Benefits of On-Site Health Center at a Senior Living Community

While looking at all of the options for living in a senior living community today, it’s important to have the right information about your new home and the community’s offerings before making a final decision for yourself or a loved one. Each type … read more

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caregivers

Free Workshop Addresses Caregiver Stress and Techniques for Self-Care

Being a caregiver for an ill spouse, a disabled child or an aging parent can be an emotionally rewarding journey, as it allows you to demonstrate your love for another person with the tangible action of care. At the same time, however, it … read more

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Kayaking

Finding Peace Paddling in the Rain on Liberty Bay

Have you heard the sound of raindrops on calm water? It has a soothing effect on the soul, and when you add the sound of kayak paddles gently dipping and purple martins twittering above, one gets a sense that all is right with … read more

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umbrella girl

5 Tips to Keep Allergy Sufferers from Dreading Spring

From flowers poking through the ground to ditching winter parkas, it’s easy to look forward to spring. Unless, of course, you have allergies. Then, the path to warmer weather and additional daylight could be marked with watery eyes, sneezing and a runny nose. … read more

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Laugh

Benefits of Laughing Your Way through Life

Like clockwork, people are composing their lists of resolutions around the New Year, and at the same time they’re ending that year with some of the same problems, frustrations or worries of past years. They want to take a brighter outlook and ride … read more

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Assisted Living

Questions to Ask When Considering Assisted Living

Sometimes, all we need to lead a more fulfilling life is an occasional helping hand. Moving to an assisted living community is an opportunity for comfort and enrichment in one’s life with an added level of assistance. What is Assisted Living? Assisted living … read more

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Safety Rails

Fall Prevention Tips to Keep You Independent as You Age

According to the American Association of Retired Persons (AARP), nearly 90 percent of seniors want to remain in their own homes as they get older. The catch phrase for this wish is “aging in place.” It is the simple concept of gracefully living … read more

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