Tag: elder care

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boot cleats

Mayo Clinic’s 10 Tips for Avoiding Falls

During the winter season, you may need to pay closer attention to watching your step. But fall prevention is something you should work on year-round. Even if you’re active, healthy and full of life, statistics show that you have a greater chance of … read more

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Martha & Mary AT HOME's skilled caregivers form close bonds with their clients, offering warm companionship and a wide array of in-home, nonmedical care services, including meal preparation, transportation to appointments and medication reminders.

Martha & Mary AT HOME Receives 10th Consecutive National Award

Martha & Mary AT HOME recently received the 2019 Best of Home Care – Provider of Choice Award from Home Care Pulse. This year marks the 10th time in a row that the in-home caregiving operation, based in Poulsbo, has won this prestigious … read more

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Walking

7 Benefits of Walking for Seniors

With a fresh new year underway, many of us are making resolutions to begin a healthier lifestyle. If you are a senior, you might want to consider a regular walking routine to improve your overall wellbeing and to put yourself on track for … read more

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Recycled fishing-net carpeting at Heron's Key

Life-Care Communities are Going Green

As senior living communities aim to provide healthier environments for residents, more environmentally friendly design initiatives are launched throughout the country. New life-care communities that emphasize sustainability establish the foundation for quality care, while also being aesthetically pleasing, healthy and cost-sensitive. These communities … read more

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senior depression

Tips for Addressing Depression in Seniors

Depression in older adults is a serious concern. The National Institute of Mental Health considers depression in the elderly to be a major public-health problem. It is estimated that in the United States, 6 million persons aged 65 and older suffer from depression, … read more

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