A favorite holiday movie is “Christmas Vacation.” One of the most memorable scenes is the squirrel flying out of the Christmas tree. While funny on the movies, the threat of Christmas tree mishaps can actually be quite serious. Unsecured Christmas trees can topple … read more

A new survey from the American Academy of Sleep Medicine (AASM) found that 88 percent of U.S. adults admitted to losing sleep due to staying up late to watch multiple episodes of a TV show or streaming series — and this number jumps … read more

Holidays are a wonderful time to gather with friends and family, share a special meal and exchange gifts. Finding the perfect gift for those we love can be overwhelming and stressful. No need to fret; give the gift of gardening that provides seasons … read more

A filling yet nutritious breakfast is a productive way to start any day, especially one loaded with flavor. Spanish Potato and Onion Omelets are simple to make and pack plenty of protein with diced ham and eggs paired with the complementary tastes of … read more

For many families, the holiday season is the most expensive time of year. Americans spent over $707 billion during the 2018 holidays, according to the National Retail Federation, and it would be no surprise for spending to increase in 2019. “It is important … read more

More than 16 million family members and friends are serving as Alzheimer’s caregivers in the United States. As families approach the holiday season, there are easy ways to support caregivers, ease the burden of caregiving and help make the holidays a joyous time … read more

The holidays are a time to gather for food, friends and festivities. While everything may seem merry and bright, if you have asthma or allergies, this is when you need to be cautious. A season full of tradition and good cheer can often … read more

With downsizing, “finding joy” in your belongings, and the tiny-house phenomenon, organizing is on the front page of current trends. But how much is enough? And can there be too much? When beginning any organizing project, whether it be a whole house, top-to-bottom … read more

Face it, getting enough exercise is tough for everyone, and it’s certainly true when it comes to our pets. The amount of exercise your dog may need varies, depending on the age, size and breed, but most dogs need more exercise than they’re … read more