How Music Therapy Affects Memory

How Music Therapy Affects MemoryAccording to the Alzheimer’s Association, the number of Americans living with Alzheimer’s disease is growing — and growing fast. An estimated 5.7 million Americans of all ages have Alzheimer’s. Because the disease currently has no cure, researchers are continually looking for ways to improve the quality of life for those affected.

Studies have shown that music therapy can improve focus and the ability to communicate with loved ones. For those affected by Alzheimer’s and other related forms of dementia, music may also lower the dependence on psychiatric drugs.

Music therapy offers a variety of benefits at each stage of the disease. This is especially true in the later stages of Alzheimer’s, when the individuals may disconnect from anything happening around them and experience an inability to communicate and connect with others verbally.

A visible change often takes place when Alzheimer’s patients hear music. They may perk up and take a renewed interest in their surroundings. Upon hearing the music, they might sing, dance or clap their hands. One of the reasons for this is that responses to rhythm bypass the typical response process in the brain. Instead, the brain responds to the music directly and orders the body to respond by clapping, swaying or humming to the music.

How Music Therapy Affects MemoryMemories of music are often preserved in those affected by the disease because key brain areas linked to musical memory are relatively undamaged by Alzheimer’s. Researchers believe music stimulates many parts of the brain — such as those areas affecting language, mood and movement, along with the senses of hearing, sight, sound and touch — at the same time. Research at the University of California, Davis pinpointed an area of the brain that stores memories by linking them to familiar songs and the emotions associated with those memories.

The effect a song will have on someone can often be determined by a person’s past emotional experience with that song. If the song reminds someone of breaking up with an old boyfriend or girlfriend the response could be less positive than to a song associated with happier memories.

Alzheimer’s patients might show distress in such a situation by acting agitated and tense, or making grimacing facial expressions. Music popular when a person was between the ages of 18 and 25 often promotes the most positive response.

How Music Therapy Affects MemoryDepending on the type of music, music therapy may help accomplish a variety of things. Stimulating music with a quick tempo and percussion songs can motivate patients to move their body or stay awake. Sedating music might prove more soothing. This type of music works well with patients who feel agitated or overloaded by their environment.

In later stages, the disease causes patients to stop showing affection to others, but through dance or swaying to the music, they may move closer to others or make affectionate gestures.

The 2014 documentary “Alive Inside” chronicles astonishing experiences of individuals around the country who have been revitalized and awakened by the simple act of listening to the music of their youth. It’s a must-see. Don’t forget your box of tissues!