We’ve all seen people reading the labels of food, beverage and supplement packaging to look at the ingredients and nutrition facts — chances are you have, too. More than ever, shoppers are looking at labels to make sure products match up with their … read more

Daffodils are having their day. Floral designers are opening our eyes to a world of gorgeous daffodils that extends far beyond the iconic yellow trumpets. These unexpected varieties include doubles, bi-colors and split cups, in colors such as creamy white, peach, pink, gold … read more

What is your “perfect fit” when it comes to furniture and the way you want to live in your home? As a result of this unprecedented year, homeowners have connected with their interior environment and the pieces in it. The increased level of … read more

A relationship between the body and mind has long been theorized. As far back as the 1st century, Roman poet Juvenal suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) above power and wealth. Today, … read more

Who wouldn’t love to have a spacious, well-organized closet? Some closets are naturally easier to organize than others but what it really boils down to is how well you can maximize the available space and how current closet product options can enhance the … read more

One of the biggest threats during any storm is tree damage, and it’s important to take steps and be prepared before, during and after a storm. A tree might seem like it would be able to sustain the forces of a large storm, … read more

If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence … read more

Any West Sound resident who has ever driven west to the ocean beaches has probably passed through the community of Allyn. This quaint, small town on Highway 3 is located on the North Bay of Case Inlet on Puget Sound. Driving through Belfair, … read more

While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Along with fall favorites like root vegetables, Brussels sprouts, apples and cranberries, kitchen staples like walnuts also have their own prime … read more