Editor’s note: This excerpt and recipe were adapted from “The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals” published by the American Diabetes Association. What you eat makes a difference for your blood glucose levels, cholesterol, blood pressure and weight. … read more

Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there … read more

I have no memory of when the Wacky Cake recipe invaded my repertoire of family favorites. My children, all now in their 50s, just remember it as always being the cake they requested for their birthday celebrations. All of them continued to bake … read more

As a result of the coronavirus pandemic, people are staying in their homes to help prevent the spread of the disease. Feeling lonely from time to time is natural, but this unprecedented time of social distancing could lead to increased loneliness. There are … read more

Are you finally ready to get that basement completed — perhaps for a new family room or entertainment space? Before you tackle your project, experts at the Foundation Doctor say these are the things to keep in mind. … read more

Unfortunately, during times of hardship, families are often targeted by fraud artists attempting to take advantage of those needing assistance. The COVID-19 crisis is no exception, with many scammers pretending to extend a critical lifeline to struggling homeowners through so-called “foreclosure rescue fraud.” … read more

Constantly seeking out recipe-specific ingredients that may only be used once or twice can be a burden. Instead, keep your home stocked with necessities to simplify dinner prep with dishes made using common household staples. One perfect example: pastas. These recipes for Minestrone … read more

COVID-19 has dramatically shifted daily life for many people around the world. Nobody is immune, according to the Centers for Disease Control and Prevention, and older adults and individuals with chronic health conditions are at higher risk of getting very sick from the … read more

Here we are in the midst of the Covid-19 pandemic and most of us have been asked to stay at home to fight the virus and help save lives. If you have stocked your pantry with basic necessities, chances are pretty good you … read more