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Savory Walnut Egg Cups

Make-Ahead Breakfasts for Easier Mornings

If you’re juggling a new set of responsibilities right now, you’re not alone. Those busy mornings may still pose challenges even if your commute no longer exists. Making breakfast in advance can give you a few extra minutes to move your body, center your mind … read more

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quarantine care

Don’t Ignore Heart Attack Symptoms, Even During COVID-19

It’s your heart. Don’t hesitate. If you’re experiencing symptoms of a heart attack or stroke, doctors urge you to not delay seeking treatment because of COVID-19 concerns. During the COVID-19 pandemic, doctors across the nation are reporting a sharp decline in patients coming … read more

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home office ergonomics

How to Create At-Home Workspaces to Stay Pain-Free and Productive

Millions of people transitioned into working from home to help thwart the spread of the coronavirus, and maintaining both comfort and productivity has no doubt been an issue for many. Although offices are slowly reopening, many employers will likely continue to maintain a remote … read more

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Sheet Pan Chicken with Artichokes and Onions

A Simple, Diabetes-Friendly Recipe for Sheet Pan Chicken

Editor’s note: This excerpt and recipe were adapted from “The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals” published by the American Diabetes Association. What you eat makes a difference for your blood glucose levels, cholesterol, blood pressure and weight. … read more

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organizing

Spring Cleaning Tasks You Might Have Missed

Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there … read more

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Wonderful and Wacky Chocolate Cake

Wonderful and Wacky Chocolate Cake

I have no memory of when the Wacky Cake recipe invaded my repertoire of family favorites. My children, all now in their 50s, just remember it as always being the cake they requested for their birthday celebrations. All of them continued to bake … read more

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social distancing loneliness

5 Tips on How to Combat Loneliness During Social Distancing

As a result of the coronavirus pandemic, people are staying in their homes to help prevent the spread of the disease. Feeling lonely from time to time is natural, but this unprecedented time of social distancing could lead to increased loneliness. There are … read more

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basements

What You Need to Do Before Your DIY Basement Project

Are you finally ready to get that basement completed — perhaps for a new family room or entertainment space? Before you tackle your project, experts at the Foundation Doctor say these are the things to keep in mind. … read more

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don't be scammed

Mortgage Relief and COVID-19 Scams: What You Need to Know

Unfortunately, during times of hardship, families are often targeted by fraud artists attempting to take advantage of those needing assistance. The COVID-19 crisis is no exception, with many scammers pretending to extend a critical lifeline to struggling homeowners through so-called “foreclosure rescue fraud.” … read more

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