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10 Doctor-Recommended Healthy Habits

Are you looking for tangible ways to improve your health? Not sure where to start? Consider the top recommendations from the American Medical Association (AMA). “From time to time, it’s important to consider your personal goals, and how you can make positive health … read more

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5 Tips to Successfully Bring a New Pet into Your Home

Bringing home a puppy or kitten can lead to a lot of excitement. However, discussing issues that may arise and preparing in advance for a new pet’s arrival can help make for a smooth transition. Consider these tips from the pet experts at … read more

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Senior Healthy Living

Tips for Healthy Aging

Healthy aging can often be credited to one key factor: prevention. To help remain active in retirement, it is important to listen to the body’s signals and understand the needs required for a healthy body. Experts recommend always viewing your health through a … read more

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Senior Dog Care

5 Tips for Senior Dog Care

As your dog ages, your care must evolve to meet your furry friend’s changing needs, particularly when it comes to mobility, injury-prevention and recovery. The following tips can help keep your aging dog mobile, healthy and happy. Fish oil: Originally recommended for treating … read more

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Thai Style Butternut Squash Soup
In the Market Now

Enjoy Luscious, Warming Butternut Squash Soup Before Spring Gets Here

Lent is upon us and the first day of spring is right around the corner, so it’s time to clean up our pantries and lighten up our meals. Stored winter squash can be the main ingredient in a luscious soup, welcome on chilly … read more

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& VIDEO

salmon

Easy Salmon Dinner Your Kids Will Love

Uncomplicate family meal time with a simple and scrumptious salmon dinner. Beau Coffron, the Lightworkers’ lunchbox connoisseur, shares his secret for a quick meal to foster family togetherness. Usually Coffron’s Dad Does Lunch show how to send your child off with a creative, … read more

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retirement living

How to Become Happier, Healthier and Younger in Retirement

We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who hasn’t gone online to calculate the retirement “nest-egg” needs and then panicked because accumulating that much wealth seemed inconceivable, especially if starting the process at age … read more

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& VIDEO

Crème Brûlée

How to Make Crème Brûlée

Dazzle your guests with a decadent dessert like this crème brûlée. With a rich and creamy filling topped with a sugary crust, these individual-sized sweets can provide a perfect ending to nearly any get-together. Watch the video to see how to make the … read more

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